Want a fun and exciting way to get fit and learn a skill at the same time?
At Karate Byford you will learn how to get fit, live a healthy lifestyle and defend yourself in a fun environment and unlike the gym, if you can’t make it to class, you can easily practice at home in the living room, no equipment required.
Adults classes run 3 times a week and include fitness, self defence, traditional karate techniques and self discipline.
We aim to teach students how to protect themselves and more importantly how to avoid dangerous situations.
The class is both fun and informative for all students
Students are allowed to travel at their own pace, their confidence in performing the movements of kata and drills will increase over time.
While students are always encouraged, they will never be pressured to advance.
Source: Vilmos Vincze, Flickr. Some rights reserved. (license)