Join date: Oct 10, 2020
Jan 17, 2018 ∙ 1 min
Getting ready for 2018 – what can you do?
It's time to get fit, ready for the start of term 1, 2018. Here's a list of things to do. Sanchin and Tensho kata - Sanchin should be...
Oct 10, 2017 ∙ 3 min
Bruises and Broken Bones
Having been training for 6 months or so, I started to notice my movements were coming more easily and naturally. I was beginning to...