Bruises and Broken Bones
Having been training for 6 months or so, I started to notice my movements were coming more easily and naturally. I was beginning to understand some of the principles I was being taught, even though I couldn't actually implement them. This is a wonderful time as it really feels like each week my understanding increased noticeably. However, it is also a dangerous time as my brother and training partner Iain, found out the hard way. Going to work with bruised forearms from block