There are so many variables to consider when selecting a Karate Club for yourself or your children. Do not be persuaded by a flashy...

Earning a green belt was the achievement of my first short term karate goal. I clearly remember the bar being raised by my instructors and b

Having been involved with martial arts for 20 years has certainly given me many physical and mental benefits. One thing that isn’t so...

It's time to get fit, ready for the start of term 1, 2018. Here's a list of things to do. Sanchin and Tensho kata - Sanchin should be...

Having been training for 6 months or so, I started to notice my movements were coming more easily and naturally. I was beginning to...

I remember thinking at the time, “how am I ever going to remember this?” The answer to my question came in the form of concentration and r

Some time ago I decided it was about time I got back into teaching and open a club in my home town of Byford, Western Australia. I’ve...

KidSport is a local Council initiative that assists eligible children aged between 5-18 years old in accessing financial assistance towards

What is Kata? Kata is a series of pre-determined fighting moves designed by the original founders of karate to pass a dialogue on defense...